![Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve – Tennis Quick Tips Podcast 105 Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve – Tennis Quick Tips Podcast 105](https://i0.wp.com/tennisfixation.com/wp-content/uploads/2015/09/Continental-Grip-500.jpg?ssl=1)
Simple Serve Tips: How and Why to Use the Continental Grip on Your Serve – Tennis Quick Tips Podcast 105
![A female professional tennis player holding their racket in a continental grip as they prepare to serve during a match. Tennis technique, continental tennis grip Stock Photo - Alamy A female professional tennis player holding their racket in a continental grip as they prepare to serve during a match. Tennis technique, continental tennis grip Stock Photo - Alamy](https://c8.alamy.com/comp/P7FFJ9/a-female-professional-tennis-player-holding-their-racket-in-a-continental-grip-as-they-prepare-to-serve-during-a-match-tennis-technique-continental-tennis-grip-P7FFJ9.jpg)
A female professional tennis player holding their racket in a continental grip as they prepare to serve during a match. Tennis technique, continental tennis grip Stock Photo - Alamy
![MyTennisLessons.com on Twitter: "Semi-Western? Eastern? Continental? All the tennis grip madness explained in one #infographic https://t.co/P77N1lT05L https://t.co/pijj6qVBDs" / Twitter MyTennisLessons.com on Twitter: "Semi-Western? Eastern? Continental? All the tennis grip madness explained in one #infographic https://t.co/P77N1lT05L https://t.co/pijj6qVBDs" / Twitter](https://pbs.twimg.com/media/CzK59SsUkAATGVd.jpg)
MyTennisLessons.com on Twitter: "Semi-Western? Eastern? Continental? All the tennis grip madness explained in one #infographic https://t.co/P77N1lT05L https://t.co/pijj6qVBDs" / Twitter
![a Eastern forehand grip. b Continental forehand grip (The pictures are... | Download Scientific Diagram a Eastern forehand grip. b Continental forehand grip (The pictures are... | Download Scientific Diagram](https://www.researchgate.net/publication/332706282/figure/fig4/AS:962746174693384@1606547983164/a-Eastern-forehand-grip-b-Continental-forehand-grip-The-pictures-are-courtesy-of-our.jpg)